Keith 2.0 - Always a work in progress
As I continue to evolve, I am choosing to recover loudly in hopes it will keep others from suffering and dying quietly. I strive to be the peer-support person to others that I did not have. I want to recognize the people and services that helped and inspired me to achieve my traumatic growth. I would like First Responders and Military members to know if we put effort into our well-being before and after trauma, we can thrive. We need to listen to our bodies and our self-talk so we are not so quick to categorize, diminish or box our problems. Proper rest, reflection and pause is okay so we can forge on in a healthy state.
I am committed to this new journey as I align myself with new friends, organizations and services. Thus making mental health conversations a new normal, which everyone can get behind. If we continue to stay silent we only strengthen the stigmas. I am proud to be able to provide a portion of the proceeds to support Wounded Warriors Canada. Tier Response is designed to inspire others to proudly wear our apparel knowing that its mission and cause is dedicated to supporting mental health.
Let’s finally put First Responders 1st.
Remember when you're in a Tier you are never alone.
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